Wednesday, April 11, 2007

Saweet, Spa Week!!!


Okay ladies!!! don't forget from the 16th-22nd of April, it will be spa week. Each spa will offer selected services for only $50. I am going to get some Microdermabrasion from Moderni Day Spa in Arlington, VA. I will be sure to let you know how it goes. My close friend Nia is going to get a 50 minute pedicure from Elisabeth Arden's Red Door Spa, which I am sure she is going to enjoy. So don't miss out on some very yummy discounted treatments and call your favorite spa, or a new one and make an appointment.

Peace and keep it Yummy.

For more information on the spas in your area click here:
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Goodie Bag

Add a Little Fat to your Diet Don’t forget to add a little of the “good” fat into your diet.

Experts agree that essential fatty acids like omega-3 and limited amounts of omega-6 can have an effect on everything from circulation to brain functions, and omega-3s in particular are also helpful in curbing cravings, regulating blood sugar levels, and boosting the metabolic rate. - A tip from the experts at Spa Week Enjoy!!!