Sunday, April 29, 2007

Pathmark Pretty

I don't know about you , but my favorite thing to do is to go shopping for cosmetics. But sometimes I don't have Sephora money. So I take a trip to the drug store just around the corner from my apartment and see what new solutions they have to my every day beauty snags. The newest addition to the Target and CVS scene, is this great British cosmetic company, BOOTS. Boots is so wonderful, because they have designer skin care products, without the designer prices and they have a little bet of something for everyone. My favorite Boots product line right now is No7, since it is hypo allergenic, and I have extremely sensitive skin. But check Boots out for yourself and see what products best fit into your skin or health regimen.

Peace and keep it yummy!!!

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Goodie Bag

Add a Little Fat to your Diet Don’t forget to add a little of the “good” fat into your diet.

Experts agree that essential fatty acids like omega-3 and limited amounts of omega-6 can have an effect on everything from circulation to brain functions, and omega-3s in particular are also helpful in curbing cravings, regulating blood sugar levels, and boosting the metabolic rate. - A tip from the experts at Spa Week Enjoy!!!